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![IMG_0023.jpeg](https://static.wixstatic.com/media/42ef19_98ebac86f0664601b37d4e8440601440~mv2.jpeg/v1/fill/w_91,h_65,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/42ef19_98ebac86f0664601b37d4e8440601440~mv2.jpeg)
![Green Leaves](https://static.wixstatic.com/media/4ce57c3961214460abbc2fb0ca267461.jpg/v1/fill/w_98,h_65,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/4ce57c3961214460abbc2fb0ca267461.jpg)
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Your HLCoach
Lena Nielsen
Hi! I am Lena Nielsen and i am a certified Professional Life Coach and Guide [by Transformation Academy] since July 2023. Before i decided to become a Holistic Life Coach i worked for many years as Scuba Diving Instructor, Fitness&Pilates Instructor and Massage technician. If you want to know more, explore section ABOUT on the menu.
![Serious Conversation](https://static.wixstatic.com/media/11062b_7e6242b9b6a848dfa58f83d4ed12e3d4~mv2.jpg/v1/fill/w_76,h_114,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/11062b_7e6242b9b6a848dfa58f83d4ed12e3d4~mv2.jpg)
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What is Holistic
Life Coaching?
Holistic life coaching is a combination of mind, body, and spirit transformation by considering, engaging and valuing all this aspects of someone’s life.
We will be exploring deeply held beliefs, conducting life-work balance assessment, discussing the "undiscussables" (e.g., weight, grief, etc.) and looking at personal drivers. I will provide you with concrete tools, like meditation, mindfulness, breathing techniques and fun exercises to explore and understand the dimension of the human experience. But mostly i will EMPOWER you to take control over your life!
![Flexible Woman](https://static.wixstatic.com/media/11062b_edefa4ac396f494fbfabdec504398f4f~mv2.jpg/v1/fill/w_76,h_114,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/11062b_edefa4ac396f494fbfabdec504398f4f~mv2.jpg)
![6423.jpg](https://static.wixstatic.com/media/62be9a_6e0e443af7364af4af68b645eb5fe261~mv2.jpg/v1/fill/w_114,h_86,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/62be9a_6e0e443af7364af4af68b645eb5fe261~mv2.jpg)
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Holistic Help
Holistic help is an amount of instruments that helps a person’s physical, emotional, social, and spiritual well-being. I use as instruments meditation, affirmations, visualisation, self observation, breathing exercises and essential oils with 100% therapeutical grade.
![62079.jpg](https://static.wixstatic.com/media/62be9a_a48c8cfe6741424cba2380c0544d17d1~mv2.jpg/v1/fill/w_114,h_76,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/62be9a_a48c8cfe6741424cba2380c0544d17d1~mv2.jpg)
![top-view-beautiful-girl-smiling.jpg](https://static.wixstatic.com/media/62be9a_b7b6066f3e21443f83684a0ac94f84ae~mv2.jpg/v1/fill/w_147,h_99,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/62be9a_b7b6066f3e21443f83684a0ac94f84ae~mv2.jpg)
Our Clients Reviews
Perfect.
Just what you need, if you want to be nice to yourself.