Your HLCoach
Lena Nielsen
Hi! I am Lena Nielsen and i am a certified Professional Life Coach and Guide [by Transformation Academy] since July 2023. Before i decided to become a Holistic Life Coach i worked for many years as Scuba Diving Instructor, Fitness&Pilates Instructor and Massage technician. If you want to know more, explore section ABOUT on the menu.
What is Holistic
Life Coaching?
Holistic life coaching is a combination of mind, body, and spirit transformation by considering, engaging and valuing all this aspects of someone’s life.
We will be exploring deeply held beliefs, conducting life-work balance assessment, discussing the "undiscussables" (e.g., weight, grief, etc.) and looking at personal drivers. I will provide you with concrete tools, like meditation, mindfulness, breathing techniques and fun exercises to explore and understand the dimension of the human experience. But mostly i will EMPOWER you to take control over your life!
Holistic Help
Holistic help is an amount of instruments that helps a person’s physical, emotional, social, and spiritual well-being. I use as instruments meditation, affirmations, visualisation, self observation, breathing exercises and essential oils with 100% therapeutical grade.
Our Clients Reviews
Perfect.
Just what you need, if you want to be nice to yourself.